Top vitamins for hair loss

Around half of all men and women will be affected by hair loss at some point in their lives. There are a whole host of possible causes such as genetics,…

Vitamin D And Hair Loss – What’s The Story?

Vitamin D and Hair Loss – What’s the story?

There have been numerous studies into the effects vitamin D has on our general health, most notably it plays a vital role in bone health and the prevention of cardiovascular disease and diabetes. However, recent studies by researchers at Cairo University have also found a link between vitamin D and hair loss, namely whether having a vitamin D deficiency can result in hair falling out.
Are Low Carb Diets Bad For Hair?

Are Low Carb Diets Bad For Hair?

Most of us strive to remain healthy and stay looking and feeling our best; and for some of us that can involve very strict diets, workouts and regimes. One of these lifestyle choices may be to opt for a low-carb or ketogenic diet, where carbohydrates are restricted or completely eliminated, such as with the Atkins or Keto diet regimes.

Why Excessive ‘Vitamin A’ Can Cause Hair Loss

Vitamin A is a powerful antioxidant and has many great properties that can improve your health. It’s an important part of a healthy and balanced diet. However excessive Vitamin A can cause a number of problems, including hair loss.

Foods & supplements to combat hair loss

Hair loss is complex but the foods that we eat and the supplements that we take can have a beneficial effect by influencing the quality and quantity of hair growth.…

Eating a healthier diet can prevent hair loss

What you eat and drink on a daily basis not only affects your weight and general health but also the condition of your hair. If you’re looking to prevent or slow down hair loss, check out our tips below on how to eat your way to healthier hair.