Why am I losing hair mid 20s?
It seems more than a little unfair, doesn’t it? You’d think the one thing we could count on was that hair loss or male or female pattern balding was an older person’s game. No way would hair loss occur as early as the mid 20s, right? Well, unfortunately for some of us, we may start seeing hair loss as early as our late teens and 20s, making for a very distressing discovery so soon after finishing school. Approximately 25 percent of men begin balding by age 30 and there are a great many theories as to why hair loss in mid 20s might happen.
Many doctors now talk about the influence of our lifestyles and health choices on our hair follicles. It is now well-known that smoking causes hair loss, particularly in men and since a high percentage of smokers, in fact two thirds of all smokers in the UK, start smoking in their teens, experts consider there to be strong links between the two.
Diet and regular exercise
Widely trusted as a cause for losing hair in the mid 20s, is diet. We all know a bit about this as the media is full to the brim daily with articles and findings about diets, side-effects and the negative aesthetics of poor health choices. However it’s very much true; if you’re not getting enough regular nutrients into your digestive system, you’re not getting them anywhere near your hair follicles either. On the other hand, extreme dieting or general physical trauma may also be a reason for hair loss in the mid 20s, so care should always be taken to ensure a balanced diet and gradual, healthy weight loss with the support of a dietician, if needed.
Stress or trauma and hair loss
Another perhaps less-considered ailment causing hair loss for men and women in their 20s could be stress. The pressure on young people today to perform well at work and compete in busy UK markets can have a serious effect on long-term stress levels which in turn may cause premature hair loss. Highly-linked to stress is another condition called Trichotillomania whereby sufferers nervously pull out strands of hair repeatedly when they are under pressure.
The big one…hereditary male pattern baldness in men losing hair in their 20s
Unfortunately for men, there’s a four in seven chance of receiving the baldness gene which means hair loss could occur for you really at anytime during adulthood. Many of our clients have recognised that their fathers or their mothers if the balding is on the female side, started at a certain point in their lives and that the time-scales are similar or identical.
For women losing hair mid 20s
For female hair loss in mid 20s, the findings are much the same; that if pattern hair loss runs in the family, the daughters are most certainly at risk too. The other reason for hair loss in younger women is usually attributed to hormonal fluctuations, the trichological effects of which however could just be temporary. Speaking to your doctor if you feel that hormones, or hormone treatment is a concern, is advised. Hair loss in the 20s female tends to be diffuse, with an overall thinning of the hair occurring before wider areas of hair loss on the crown, if it progresses that far.
Is there anything I can do about hair loss in my 20s?
If suffering from hair loss in their mid 20s, most people tend to opt for non-invasive hair loss prevention treatments, usually in the form of a lotion or tablet. Other options may include hair transplant, especially if it’s likely that the hair loss in mid 20s will be permanent, that is to say the hair loss is progressive and unrelenting. Hair transplants are a popular way to restore hair these days since the effects are completely natural-looking and involve hair restoration using hair from the patient’s own head. Hair transplant can be performed on both men and women and is only impossible if Alopecia Totalis has already occurred (complete hair loss through the death of the hair follicles).
What we advise
As expert hair loss specialists for men and women losing hair mid 20s, we would always advise speaking to a trichologist first before taking any action, even superficial. Needless to say that a healthy diet and lifestyle will do you and your hair follicles good however it’s important to get a definitive assessment of your hair loss so that any choice you make in terms of treatment will be the best one for you long-term.
The Wimpole Clinic, established since 1975 offers outstanding hair restoration treatment and procedures. Our specialist can be on-hand to answer any questions in your free, no-obligation hair loss consultation, so contact us now for expert advice or to hear about our success stories with mid 20s hair loss patients.